Tiffany Burke “The Badass Pilates Collective” Rockford (3 Day In-person Event)

Join Tiffany for a 3 day Pilates workshop featuring her favorite HIIT / Strength Reformer, Chair and Tower Flows designed to maximize fat loss and muscle gain. 

Join Tiffany for a 3 day Pilates workshop featuring her favorite Strength and HIIT flows to maximize muscle gain and fat loss.

Learn how to create effective, efficient and creative HIIT & Strength flows that blend together seamlessly and effortlessly  leaving the client feeling empowered and stronger throughout the entire body.

Each 5 hour workshop day will consist of 4 new Pilates flows that are designed to accommodate and challenge mixed level classes.

Participants will receive 3 digit workbooks with pictures and pre filmed workshop videos of every flow and full length class videos featuring the workshop flows. Each digital workbook is valued at $175 ($525 total USD).

Day 1: Reformer HIIT & Strength

Day 2: Reformer HIIT & Strength

Day 3: Chair and Tower Flows

3 Day In Person pricing $600

Single Day In Person pricing: $250

Daily Virtual Tickets available $150

Location:

J. Pilates Rockford

1650 N Bell Rd

Rockford, IL 61107

Dates: September,  15, 16 & 17

Friday & Saturday: 11am-4pm  / Sunday 10:30am-3:30pm