Ball Blitzer ON DEMAND

Join Tiffany for a full body low impact steady heart rate flow featuring lots of deep core work with the soft Pilates ball.

Class Length: 52  minutes

Class Style: Restorative

For this class you will need:

Reformer, and the soft pilates ball.

Accessing your purchase couldn’t be easier….

1. Simply complete your purchase and wait for your confirmation email

2. When you get your on completion email you will have a link to a PDF file with the access info you need

3. Click on the link to start your PDF download and SAVE this for your reference to build up your access Library of Tiffany Burke Pilates videos and class notes