Pilates

Take A Live Virtual Class…

Signature Reformer Sculpt

Fridays

 

10:00am MST

Virtual Class:
This class will flow like Tiffany’s Signature Reformer Flow classes but features heavy resistance movements and props such as dumbbells and stretch bands. Incorporating heavy resistance training into your weekly routine is extremely important to support healthy bone density. Why go to the gym to lift weights when it can easily be blended into your reformer flows.

BOOK NOW

…………………………………………………………..

Tiffany Burke

Reformer Sculpt

Wednesdays

 

10:00am MST

Virtual Class:
This class will flow like Tiffany’s Signature Reformer Flow classes but features heavy resistance movements and props such as dumbbells and stretch bands. Incorporating heavy resistance training into your weekly routine is extremely important to support healthy bone density. Why go to the gym to lift weights when it can easily be blended into your reformer flows.

BOOK NOW

…………………………………………………………..

Tiffany Burke