Bodacious Box Burn HIIT

WARNING ⛔️ Ok guys this one might cause a serious pain in your ?! Not kidding?. My tooshy is still twitching. Here is a look at my latest ON DEMAND class, Bodacious Box Burn HIIT. This low impact HIIT / Strength class is my new favorite. BBB contains 2 flows. Flow 1 focuses on the upper body and core while Flow 2 is all about burning out the lower body. Click the link in my profile to order your On Demand if you dare! Wearing @cleoharper_activewear (my favorite, go try this brand if you have not) on my @balanced_body reformer. Oh and adding a bit of glam & spice with my headband by @namjoshshop !

For this class you will need:

Reformer, box, weights and a booty band.

Accessing your purchase couldn’t be easier….

1. Simply complete your purchase and wait for your confirmation email

2. When you get your on completion email you will have a link to a PDF file with the access info you need

3. Click on the link to start your PDF download and SAVE this for your reference to build up your access Library of Tiffany Burke Pilates videos and class notes