$20.00
This week’s ON DEMAND class is ready and waiting for you! This class, Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! Join me for a flamingo fun workout that will leave you feeling centered, stronger and ready to take on your day.
1866 in stock
This week’s ON DEMAND class is ready and waiting for you! This class, Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! Join me for a flamingo fun workout that will leave you feeling centered, stronger and ready to take on your day. Equipment needed:
Reformer, ball and box
Accessing your purchase couldn’t be easier….
1. Simply complete your purchase and wait for your confirmation email
2. When you get your on completion email you will have a link to a PDF file with the access info you need
3. Click on the link to start your PDF download and SAVE this for your reference to build up your access Library of Tiffany Burke Pilates videos and class notes
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