$20.00
Looking for a class that will take you deep within the shake zone? My latest Guns’n Bunz class will do just that. This class is simple in terms of choreography with straightforward movements / exercises that everyone can do, however it’s extremely effective and efficient. My favorite workouts are not convoluted or tricky to master but straightforward and effective. As a teacher I like creating workouts that are both doable but challenging! The challenge comes from stacking the simple loaded (heavy resistance) movements together to make complex combinations which challenges endurance, coordination and strength.
1870 in stock
Looking for a class that will take you deep within the shake zone? My latest Guns’n Bunz class will do just that. This class is simple in terms of choreography with straightforward movements / exercises that everyone can do, however it’s extremely effective and efficient. My favorite workouts are not convoluted or tricky to master but straightforward and effective. As a teacher I like creating workouts that are both doable but challenging! The challenge comes from stacking the simple loaded (heavy resistance) movements together to make complex combinations which challenges endurance, coordination and strength.
Class Length: 60 minutes
Class Style: Athletic
For this class you will need:
Reformer, box, ball, and medium to heavy weights.
Accessing your purchase couldn’t be easier….
1. Simply complete your purchase and wait for your confirmation email
2. When you get your on completion email you will have a link to a PDF file with the access info you need
3. Click on the link to start your PDF download and SAVE this for your reference to build up your access Library of Tiffany Burke Pilates videos and class notes
Copyright © 2023 Tiffany Burke Pilates
