Holy Hamstrings Heat ON DEMAND

Holy Hamstrings! The name says it all. However this is full body reformer strength class with a yummy cooldown and stretch sesh.

Class Length: 54  minutes

Class Style: Athletic

For this class you will need:

Reformer, box and Medium / Heavy Dumbbells and soft Pilates ball.

Accessing your purchase couldn’t be easier….

1. Simply complete your purchase and wait for your confirmation email

2. When you get your on completion email you will have a link to a PDF file with the access info you need

3. Click on the link to start your PDF download and SAVE this for your reference to build up your access Library of Tiffany Burke Pilates videos and class notes