Spring Blaster ON DEMAND

$20.00

This full body strength class is a fun uplifting, heavy loaded class for those wanting a big burn and sweat in a 45 minute package. I love love love jump board classes but as a teacher it is super difficult to keep my jump board classes interesting and unique.

 

1860 in stock

This full body strength class is a fun uplifting, heavy loaded class for those wanting a big burn and sweat in a 45 minute package. I love love love jump board classes but as a teacher it is super difficult to keep my jump board classes interesting and unique. The trick to not getting bored with creating jump board classes is to get out of the mindset that it’s all about jumping. I like to sprinkle the jumping in vs letting it take center stage. You have to think outside the box to keep it fresh and innovative.

Equipment needed: Reformer, jump board, box, and hand weights

 

 

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1. Simply complete your purchase and wait for your confirmation email

2. When you get your on completion email you will have a link to a PDF file with the access info you need

3. Click on the link to start your PDF download and SAVE this for your reference to build up your access Library of Tiffany Burke Pilates videos and class notes