Signature Reformer Sculpt
Fridays
10:00am MST
Virtual Class:
This class will flow like Tiffany’s Signature Reformer Flow classes but features heavy resistance movements and props such as dumbbells and stretch bands. Incorporating heavy resistance training into your weekly routine is extremely important to support healthy bone density. Why go to the gym to lift weights when it can easily be blended into your reformer flows.
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Reformer Sculpt
Wednesdays
10:00am MST
Virtual Class:
This class will flow like Tiffany’s Signature Reformer Flow classes but features heavy resistance movements and props such as dumbbells and stretch bands. Incorporating heavy resistance training into your weekly routine is extremely important to support healthy bone density. Why go to the gym to lift weights when it can easily be blended into your reformer flows.
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Offer Ends 5th December 2024